I love working at AKRO, because I feel like I am surrounded by people who take fitness seriously, and I love Mustafa’s guidance because I find that he has a very wholesome approach to fitness and he understand full well that you have to train your mind as well when your training your Body. He once told me that the heavier the weights the more patient we have to be and I think we all need to be more patient in life in general.

It's a space of non-judgment, that's the first things that strikes you about AKRO. Second is of course Mustafa who is my trainer and ensures that each day my workout was intriguing. I was never bored and in fact looked forward to hit the gym, there are very few spaces can boast of and AKRO is one of them. Of course many of my inhibitions regarding my body's capability was broken and for the first time in several years I was able to execute several movements which I had a mental block for. Each day is a new day at AKRO with Mustafa and I look forward to discover something new every time.

A few words would not do justice to write about the training and mentoring that I have received from Mustafa in the last year and a half. An athlete always looks for a coach who not only teaches but also listens. Listens to the athletes struggle, their discomfort, their strife within themselves & their acceptance to come to terms with good days and bad days of training, to giving them the confidence to face their fears. Mustafa played all of the above roles in my track career since early 2018. It began with being my strength and conditioning coach first to mentoring (one of the key aspects of coaching) and then a friend. A friend who not only learnt about my strengths & weaknesses but also knew exactly how to channel that into our training.

I simply love the Zumba programme. I was first attracted to it when I heard its contagious music and rhythms and decided to take a class with renowned Zumba master trainer Sucheta Pal. It is not (only) about physical transformation. The workout actually makes you smile. It’s a great emotional boost to my day and any weight loss is an added bonus.

Kunal! The perfect combination of fun, positivity, challenge, and success!! There’s nothing subtle about his strength- but he truly is amazing!!!

A lot of times I forget that Namrata is my trainer as she makes workouts an experience that I would enjoy with a friend

It’s all about moving and enjoying the moves and what Zumba is, it’s exactly like that...A partyyyy! Every move with Sucheta was full of energy!

When he says- " Oh this one's gonna be fun!" Run for your life. When he smiles, know that you're up for your toughest workout yet. When you're in his high octane no-nonsense, no-time wasted class, know you, rein for a long term addiction. Signed, tried, experienced, and survived.

Pilates with Namrata and Sam uncle has literally changed my life and how I see my body. Which in turn has completely changed my mindset too, for the better. It's a liberating feeling to feel so connected and confident in your body.

When you train with Sucheta Pal Zumba Education Specialist ... You feel nothing short of a rock star!

Loved training with Kunal !!!! It’s always something new that challenges the body and pushes you to get strong. That’s something I feel we should be working on always. To get strong from within. He has made me push my body to limits I didn’t think I could. I never felt like I couldn’t do something ❤️

I wish I had started working with Samir at The Pilates Studio while I was still competing on tour. He would have probably extended my career by a couple years at least.

This is for the people who are bored to workout like me but love dancing so go out there do Zumba which is no less than a Dance Party! Sucheta Pal is the Zumba goddess!

Kunal's dedication to his work was the most inspiring asset for me, I feel he keeps a close tab on what he does and how he can improve his own technique and form to help his clients, improve their health, and fitness level. I have done various classes with him over the years and in each class, there seems to be some kind of a healthy and consistent improvement, every class of his is always better than the last one.

If anyone can make me shrug off my inherent laziness it's Samir. I find Pilates both strengthening and calming and rarely miss a class.