fitness-challenge

Introducing

India’s First Mindful Fitness Program 

#MindfullyFit with Padmavati Iyengar!

 

#MindfullyFit is the ultimate 21 day program that will help you take the steps you need to discover a happier and healthier you.

Make a change. Form a habit. Connect with yourself!

 

Live Workouts | Daily Self Care Activities | Nutrition Guidance | Tracking & Support 

 

Registration Price INR 1999

 

 

Introducing

India’s First Mindful Fitness Program 

#MindfullyFit with Padmavati Iyengar!

 

#MindfullyFit is the ultimate 21 day program that will help you take the steps you need to discover a happier and healthier you.

Make a change. Form a habit. Connect with yourself!

 

Live Workouts | Daily Self Care Activities | Nutrition Guidance | Tracking & Support 

 

Registration Price INR 1999

 

 

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know more
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About The Challenge

Are you ready to embrace a new you?

It’s time you identify and break your self-limiting beliefs so you move better, stay fitter, be happier and give your self all the love you deserve!  #MindfullyFit caters to all your workout and wellness needs in a perfectly designed 21 day program with Padmavati Iyenger. Fun, challenging full-body workouts with our very own Fitness expert  and Happiness Coach- Padmavati Iyengar. With  Everyday happiness activities personalised specifically for the program and 3 LIVE Zoom workouts at 8.30 AM every week that would take you through, strenghening, mobility, dance, breath-work, yoga, meditation to focus on overall well-being and adoring your body  with supported nutrition guidance according to your body type and requirement. Join the movement to see a change in you like never before!

 

What You Get
Live Workouts
Nutrition Guidance
Tracking & Support
Daily Self Care Activities

Focus on your overall well-being with a Certified fitness, Wellness and Happiness Coach, Padmavati Iyengar! Padmavati will conduct the workouts and activities LIVE on Zoom thrice a week for 3 weeks at 8.30 AM to 9:15 AM so you can workout with constant supervision with no room for error.

 

Get guidance from our in-house nutritionist Karena Adnani ! All participants will receive a diet plan during the challenge. From building muscles to reducing inches, every need will be covered. Support your workout with the right nutrition guidance including the correct macronutrients you need for the duration of this challenge! 

 

In the #MindfullyFit Program, our expert trainers & nutritionists will be available 24X7 on the WhatsApp group to resolve ALL your doubts while motivating you daily throughout the course of the challenge. Along with the experts, upto 30 other participants will be a part of this challenge group for a touch of peer to peer motivation. 

 

Listen to your needs and maintain your wellbeing by engaging in daily self care activities that nourish you, support you in staying mindful and positive. Practise daily breath work, affirmations, gratitude & happiness tricks with a community to feel less stressed, less anxious, more fulfilled and more energized.

How It Works
Maximise Gains With Additional Guidance

Personal Coach

Personal Coach

Opt for a personal coach to guide you through the Workout Plans and workout with you live via daily video consultation

Workout Equipment

Workout Equipment

Amp up your workout by adding home equipment at best prices curated basis your fitness goals in #30DayChallenge

Healthy Food

Healthy Food

Simplify your Healthy Eating goals by getting healthy meals & fresh ingredients delivered at your doorstep

You can opt for any/all of the above add ons after enrolling into the challenge by speaking to your instructors for an additional cost

About Padmavati Iyengar

Padmavati Iyengar is a renowned Fitness, Wellness and Happiness coach. She has worked with some of the top fitness & lifestyle brands, training thousands of people, making her one of the top fitness influencers in the country. She is certified in Zumba, Strong nation, Pilates, Yoga, 7 Chakra philosophy and music. Her style of training involves fusing dance, somatic movements, high-intensity conditioning workouts, Zumba, spirituality, breathwork, yoga and music to help people connect to themselves and feel fitter- physically, mentally, emotionally and spiritually.

Frequently Asked Questions

What is the Mindfully Fit Program?

MindfullyFit is the ultimate 21 days program that will help you take the steps you need to discover a happier and healthier you.

How much does it cost?

INR 1999/- is the MRP. Early bird offer is at INR 1499/-

How do I keep up my motivation during the challenge?

This is a 21 day Mindful Fitness Program and for you to see results, You have to follow the program's daily activity plans. Being a part of a closed group chat with other participants helps to create a sense of peer to peer motivation. Also, our in-house coaches along with nutritionists will be tracking and following up with all the participants to ensure that you are getting closer to your fitness goal every day.

Can I save the zoom sessions if we miss any of them?

No, you can't save zoom workout sessions. It is a strict 21-day plan where we encourage you to do the group live sessions, be a part of a community and follow the nutrition guidelines.

What does 24/7 tracking and support mean? What is the closed group chat for?

The essence of this challenge is peer to peer motivation and the group chat plays a crucial role in keeping you motivated by creating a sense of accountability and togetherness. Fitternity’s in house coaches along with Padmavati Iyengar and her team are available to guide you everyday & address your queries.

How can we maintain a healthy diet during the challenge?

Our nutritionist will provide a diet program which is crafted keeping in mind the goal for that particular Program.

Will the diet plan be sent in advance, so that I can prepare my list?

Yes, it will be sent after you register prior to the challenge so you will have all the details you’ll need to plan.

When will the groups be formed? I have already enrolled?

We will add you to the group once we close the registrations.

Can beginners attend classes?

Absolutely, we all start somewhere. We welcome you as you are.

Do I need to sign up in advance?

Yes it's an online challenge, you have to Pre-register in order to sign-up for the challenge.

What if I am not able to workout at the dedicated timing of the zoom session?

It's an exclusive program so we urge all participants to attend these session when they're being held.

Thank you for showing interest.

We’ll notify you on the launch.

Thank you for your interest.

We’ll notify you when the next COHORT is open for registrations.

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