My journey to lose weight started in some six years ago at 16, when I was an overweight 89 kilograms. Having encountered injuries, trying exercises my body wasn't conditioned for out of desperation, I've taken the long road, one that will never end because this is now my way of life. I breathe it, I love it, I live it. Having studied Nutrition from ACSM and an aspiring personal trainer, I'm here to share my experiences with you for a fitter future.
HOLD ON A SECOND !