Amit Lalwani conducts Kickboxing and Muay Thai classes in Mumbai  at various locations. The courses are certified.

Kickboxing on trampolines, one of most popular fitness trends. A complete body workout, calorie burner helps to tone .wt reduction in fun way. Engages almost every muscle in your body.

Art of eight limbs, hard form of martial arts. National sport of Thailand. In olden days, was considered to be battle field skill now regarded as a sport .