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Churchgate
Address
1 Tulsiani Chambers, Ground Floor, Free Press Journal Road, Near Mantralaya Building, Churchgate, 400021
All Memberships
Aerial Silk
Les Mills (Body Combat)
Mat Pilates
Hatha Yoga For Beginners
MMA Kids (Boxing/Kickboxing)
MMA (Boxing/Kickboxing)
Functional Training
Les Mills (Body Pump)
Hatha Yoga
Calisthenics and Handstand with Cyrus Khan
Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards
Explore All Batches at Studio 23
All Memberships
Aerial Silk
Les Mills (Body Combat)
Mat Pilates
MMA Kids (Boxing/Kickboxing)
MMA (Boxing/Kickboxing)
Functional Training
Les Mills (Body Pump)
Hatha Yoga
Calisthenics and Handstand with Cyrus Khan
LIVE Yoga Bliss With Ami Kothari
Live HIIT Bootcamp by Parikshit
Live Yoga Bliss by Ami
LIVE Yoga For Beginners With Ria Ranka
LIVE Zumba with Sanayah Shroff
LIVE Pilates With Dr. Dhara Kapadia
Aerial Silk Kids
LIVE Functional Training With Sanayah Shroff
LIVE Calisthenics And Handstand With Cyrus Khan
LIVE All Rounder by Jaya
LIVE Yoga Mornings With Nishtha B
LIVE Breathe By Ami Kothari (A Pranayam Class)
LIVE Hatha Vinaysa with Ria Ranka
LIVE Handstands with Cyrus Khan
LIVE Hatha Yoga With Anirudh Gupta
LIVE Flex Strength With Disha Mirchandani
LIVE Movement With Cyrus Khan
LIVE Burn with Giles DeSouza
Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards
Aerial Silk
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 06:30 pm-07:30 pm | 08:00 am-09:00 am | 06:30 pm-07:30 pm | 08:00 am-09:00 am | 06:30 pm-07:30 pm | - | - |
Batch - 2 | 07:30 pm-08:30 pm | - | 07:30 pm-08:30 pm | - | 07:30 pm-08:30 pm | - | - |
Les Mills (Body Combat)
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | 05:45 pm-06:45 pm | - | 05:45 pm-06:45 pm | - | - | - |
Mat Pilates
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | 09:15 am-10:15 am | - | 09:15 am-10:15 am | - | - | - |
MMA Kids (Boxing/Kickboxing)
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 04:00 pm-05:00 pm | 03:45 pm-04:45 pm | 04:00 pm-05:00 pm | - | 04:00 pm-05:00 pm | - | - |
MMA (Boxing/Kickboxing)
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 12:00 pm-01:00 pm | 04:45 pm-05:45 pm | 12:00 pm-01:00 pm | - | 05:30 pm-06:30 pm | 11:30 am-12:30 pm | - |
Batch - 2 | - | - | - | - | 07:00 pm-08:00 pm | - | - |
Functional Training
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | 12:00 pm-01:00 pm | - | 12:00 pm-01:00 pm | - | - | - |
Les Mills (Body Pump)
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | 07:00 pm-08:00 pm | - | 07:00 pm-08:00 pm | - | - | - |
Hatha Yoga
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 07:00 pm-08:00 pm | - | 07:00 pm-08:00 pm | 08:00 am-09:00 am | - | 09:00 am-10:00 am | - |
Calisthenics and Handstand with Cyrus Khan
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | - | 07:30 am-08:30 am | - | 07:30 am-08:30 am | - | - |
LIVE Yoga Bliss With Ami Kothari
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | - | - | - | - | 09:00 am-10:00 am | 09:00 am-10:00 am |
Live HIIT Bootcamp by Parikshit
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 08:00 am-09:00 am | 08:00 am-09:00 am | 08:00 am-09:00 am | 08:00 am-09:00 am | - | 08:00 am-09:00 am | - |
Live Yoga Bliss by Ami
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 07:15 am-08:15 am | 11:00 am-12:00 pm | 07:15 am-08:15 am | 11:00 am-12:00 pm | 07:15 am-08:15 am | 11:00 am-12:00 pm | 09:00 am-10:00 am |
LIVE Yoga For Beginners With Ria Ranka
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | 08:15 am-09:00 am | - | 08:15 am-09:00 am | - | - | - |
LIVE Zumba with Sanayah Shroff
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 07:00 pm-08:00 pm | - | - | 07:00 pm-08:00 pm | 07:00 pm-08:00 pm | - | - |
LIVE Pilates With Dr. Dhara Kapadia
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 09:00 am-10:00 am | - | - | - | 09:00 am-10:00 am | - | - |
Aerial Silk Kids
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 05:30 pm-06:30 pm | - | 05:30 pm-06:30 pm | - | 05:30 pm-06:30 pm | - | - |
LIVE Functional Training With Sanayah Shroff
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | 08:00 am-09:00 am | - | 08:00 am-09:00 am | - | 08:00 am-09:00 am | - |
LIVE Calisthenics And Handstand With Cyrus Khan
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | 08:00 am-09:00 am | - | 08:00 am-09:00 am | - | - | - |
Batch - 2 | - | - | - | 07:00 pm-08:00 pm | - | - | - |
LIVE All Rounder by Jaya
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 07:20 am-08:20 am | 07:30 am-08:30 am | 07:20 am-08:20 am | 07:30 am-08:30 am | 07:20 am-08:20 am | 07:30 am-08:30 am | - |
LIVE Yoga Mornings With Nishtha B
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 08:00 am-09:15 am | - | 08:00 am-09:15 am | - | 08:00 am-09:15 am | - | - |
LIVE Breathe By Ami Kothari (A Pranayam Class)
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | - | - | - | - | 08:15 am-09:00 am | 08:15 am-09:00 am |
LIVE Hatha Vinaysa with Ria Ranka
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | 06:00 pm-07:00 pm | - | 06:00 pm-07:00 pm | - | - | - |
LIVE Handstands with Cyrus Khan
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | - | - | - | - | - | 07:00 pm-08:00 pm |
LIVE Hatha Yoga With Anirudh Gupta
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 06:15 am-07:15 am | - | 06:15 am-07:15 am | - | 05:00 pm-06:00 pm | - | - |
Batch - 2 | 05:00 pm-06:00 pm | - | 05:00 pm-06:00 pm | - | - | - | - |
LIVE Flex Strength With Disha Mirchandani
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 08:00 am-09:00 am | - | 08:00 am-09:00 am | - | 08:00 am-09:00 am | - | - |
LIVE Movement With Cyrus Khan
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 06:30 pm-07:30 pm | - | 06:30 pm-07:30 pm | - | - | - | - |
LIVE Burn with Giles DeSouza
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | 06:30 pm-08:00 pm | - | 06:30 pm-08:00 pm | - | 04:00 pm-05:30 pm | - |
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₹2,499 - ₹5,000
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Welcome to Studio 23, South Mumbai’s bespoke Studio offering Health & Wellness options that includes physiotherapy, nutrition and genetic testing in addition to a wide range of classes and workshops in Art, Dance, Education, Fitness, Movement, Pilates and Yoga for all ages. They have carefully crafted a space that will inspire you to be curious to learn, be fit and healthy, spiritual and relaxed because you deserve it. Their space is equally important for kids of all ages as our city catches up with good options for their all so precious time. On offer for parents will be a host of educational classes ranging from arts and crafts, dance, fitness, language, music, martial arts and a lot more. They take their time to handpick instructors who are experts in their respected fields, who come with a lot of experience and who are teaching for the right reasons. Studio 23 is proudly owner owned and is their tribute to Late Mr. Manbir Singh Bajaj ( born on the 23rd of October, 1943) who will always be their inspiration.
Their 2000 sq feet space accommodates 2 Studios and a consult room for their clients to spend time in. Each Studio is approximately 550 square feet in size with the necessary equipment for your use. As they have saved a thought for the health of your joints, they have invested in a pure teak wood sprung flooring system (professional dance floor) which will re-energise you on your every bounce. So you may want to say no to those hard surfaces from right about now. With state of the art music systems and acoustic materials in place, be ready to feel transported with them at Studio 23. In addition to their 2 Studios, they offer a wide range of Health and Wellness offerings to you to complete your holistic approach towards your personal health. From now on, you can think of them as your 'One Stop Shop' if you want to meet most of your health needs. They have partnered with a leading team of physiotherapists, nutritionists and geneticists to help you through any injuries you may have to tackle along the way or when you need the helping hand of a nutritionist for your own diet or to meet your family's needs and to stay abreast with today’s cutting edge technology of genetic testing that will reveal your predispositions to future health risks.
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1 Tulsiani Chambers, Ground Floor, Free Press Journal Road, Churchgate, Near Mantralaya Building, 400021
Cult Pass gives you access to <Gym> and select top gyms in your city. Along with the ability to do equipment based workouts under the guidance of Cult certified trainers, you can also enjoy other services these premium gyms have to offer, with your Cult Pass.
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