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At Home Workout250 KCAL | 60 Mins | 299

LIVE Yoga With Khushboo - Yoga with Khusbhoo

4.8
19
Reviews
250 KCAL |60 Mins |299

Upcoming Sessions

    No Sessions Available For This Day

About The Session

Yoga is an ancient Indian form of physical and mental wellbeing, this session ties together traditional yoga with other forms of fitness like Pilates and HIIT . 
The technique used in the session focuses on breathing and flexibility along with aerobic workout.

Session Timeline

60 Minutes
5 Mins
Introduction
10 Mins
Stretch & Warm up
35 Mins
Asanas, Posture correction & breathing techniques
10 Mins
Cool Down

Benefits

Mind & Body Balance | Flexibility | Immunity Booster | Core Strengthening | Stress Buster | Weight loss | Stamina Building

Recommended For

Beginners | Intermediates

Reviews

LIVE Yoga With Khushboo - Yoga with Khusbhoo

4.8
19
Reviews

Upcoming Sessions - ₹299

    No Sessions Available For This Day

Session Timeline

60 Minutes
5 Mins
Introduction
10 Mins
Stretch & Warm up
35 Mins
Asanas, Posture correction & breathing techniques
10 Mins
Cool Down

How It Works

  • videocam
    The session will be conducted via video conference which you can join via an online link
  • access_time
    On booking, you will be provided all the details on email (note: no equipment is required for workout sessions)
  • headset_mic
    Prior to the session, you will receive a link that you need to connect to via a stable internet connection

Points to Notekeyboard_arrow_down

  • This is a group session which the trainer / instructor will be hosting online
  • You do not require any prior experience to attend this session
  • The trainer will guide you through the session
  • You can do the session from the comfort of your home without any equipment / gear (unless stated in the class description)

Reviews

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7400062841