LIVE HIIT With Ankita Pareek - Live Classes | Workout at Home | Fitternity
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At Home Workout450 KCAL | 99

LIVE HIIT With Ankita Pareek - Vavicious Fitness

4.2
6
Reviews
450 KCAL |99

Upcoming Sessions

    No Sessions Available For This Day

About The Session

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. High Intensity Interval Training (HIIT) is a system of organizing cardiorespiratory training which calls for repeated bouts of short duration, high-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Recommended For

Beginners | Intermediates

Reviews

LIVE HIIT With Ankita Pareek - Vavicious Fitness

4.2
6
Reviews

Upcoming Sessions - ₹99

    No Sessions Available For This Day

How It Works

  • videocam
    The session will be conducted via video conference which you can join via an online link
  • access_time
    On booking, you will be provided all the details on email (note: no equipment is required for workout sessions)
  • headset_mic
    Prior to the session, you will receive a link that you need to connect to via a stable internet connection

Reviews

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