LIVE All Rounder by Jaya - Live Classes | Workout at Home | Fitternity
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At Home Workout500 KCAL | 60 Mins | 708

LIVE All Rounder by Jaya - Studio 23

4.8
16
Reviews
500 KCAL |60 Mins |708

Upcoming Sessions

    No Sessions Available For This Day

About The Session

Fitness Studio’s offer group exercise classes that are conducted by certified fitness instructors. Many types of group exercise classes exist, but generally these include classes based on aerobics, cycling (spin cycle), boxing or martial arts, high intensity training, step, regular and hot yoga, pilates, muscle training and self-defence classes such as Krav Maga, MMA and Brazilian jiu-jitsu.

Session Timeline

60 Minutes
5 Mins
Introduction
10 Mins
Warm - up
35 Mins
Workout
10 Mins
Cool Down

Benefits

Agility | Boost Stamina | Calorie Burner | Stress Buster | Washboard Abs

Recommended For

Beginners

Reviews

LIVE All Rounder by Jaya - Studio 23

4.8
16
Reviews

Upcoming Sessions - ₹708

    No Sessions Available For This Day

Session Timeline

60 Minutes
5 Mins
Introduction
10 Mins
Warm - up
35 Mins
Workout
10 Mins
Cool Down

How It Works

  • videocam
    The session will be conducted via video conference which you can join via an online link
  • access_time
    On booking, you will be provided all the details on email (note: no equipment is required for workout sessions)
  • headset_mic
    Prior to the session, you will receive a link that you need to connect to via a stable internet connection

Points to Notekeyboard_arrow_down

  • This is a group session which the trainer / instructor will be hosting online
  • You do not require any prior experience to attend this session
  • The trainer will guide you through the session
  • You can do the session from the comfort of your home without any equipment / gear (unless stated in the class description)

Reviews

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7400062841