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At Home Workout450 KCAL | 40 Mins | 300

LIVE HIIT - Richa Infinity

4.6
110
Reviews
450 KCAL |40 Mins |300

Upcoming Sessions

    No Sessions Available For This Day

About The Session

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. High Intensity Interval Training (HIIT) is a system of organizing cardiorespiratory training which calls for repeated bouts of short duration, high-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Session Timeline

40 Minutes
1 Mins
Introduction
5 Mins
Warm - up
30 Mins
Functional training routine to improve strength & balance
4 Mins
Cool Down

Benefits

Muscle Toning | Agility | Calorie Burner | Hightened Alertness

Recommended For

Beginners | Intermediates

Reviews

0.0Madhulikai have booked a session from fitternity but no one shared the link to join n i have wasted my one day money.
5.0Tejomay Sahait was good
5.0RGreat class!

LIVE HIIT - Richa Infinity

4.6
110
Reviews

Upcoming Sessions - ₹300

    No Sessions Available For This Day

Session Timeline

40 Minutes
1 Mins
Introduction
5 Mins
Warm - up
30 Mins
Functional training routine to improve strength & balance
4 Mins
Cool Down

How It Works

  • videocam
    The session will be conducted via video conference which you can join via an online link
  • access_time
    On booking, you will be provided all the details on email (note: no equipment is required for workout sessions)
  • headset_mic
    Prior to the session, you will receive a link that you need to connect to via a stable internet connection

Points to Notekeyboard_arrow_down

  • This is a group session which the trainer / instructor will be hosting online
  • You do not require any prior experience to attend this session
  • The trainer will guide you through the session
  • You can do the session from the comfort of your home without any equipment / gear (unless stated in the class description)

Reviews

0.0Madhulikai have booked a session from fitternity but no one shared the link to join n i have wasted my one day money.
5.0Tejomay Sahait was good
5.0RGreat class!

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Address
Fitternity Health E Solution Private Limited
No.17 & 17 C, BDA, Sector 3. HSR layout, Bangalore 560102

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Terms & conditions

  1. This offer is not valid for existing customers of the gym/studio.
  2. Offer is valid only if coupon code is applied while purchasing.
  3. The maximum discount permitted/allowed per purchase is Rs 1000/-
  4. Fitternity reserves the right, at any time, without prior notice and without assigning any reason whatsoever, to add/alter/modify/change or vary all of these terms and conditions or to discontinue this offer.
  5. Offer cannot be clubbed with other offers or redeemed for cash / any other benefits.
  6. Fitternity's General Terms & Conditions apply.

Terms & conditions

  1. This offer is not valid for existing customers of the Healthy Tiffin service provider
  2. Offer is valid only if coupon code is applied while purchasing
  3. Single redemption of coupon per customer permitted. Only 1 trial meal will be provided per coupon redeemed. Limited complimentary meals availabel per Healthy Tiffin service provider.
  4. Fitternity reserves the right, at any time, without prior notice and without assigning any reason whatsoever, to add/alter/modify/change or vary all of these terms and conditions or to discontinue this offer
  5. Offer cannot be clubbed with other offers or redeemed for cash / any other benefits
  6. Offer valid for limited period only
  7. Healthy Tiffin Service providers' terms of delivery apply meals will be activated between 24 to 48 Hrs.
  8. Fitternity's General Terms & Conditions apply