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At Home Workout350 KCAL | 60 Mins | 250

Live Mat Pilates Session by Dr Anushree - Phyx by Dr Anushree

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350 KCAL |60 Mins |250

Upcoming Sessions

    No Sessions Available For This Day

About The Session

Mat Pilates includes core strengthening Pilate exercises performed on the floor using an exercise mat and employs controlled breathing along with body weight resisted movements

Session Timeline

60 Minutes
05 Mins
Introduction
10 Mins
Warm - up
35 Mins
Pilates Workout Routine
10 Mins
Cool Down

Benefits

Flexibility | Muscle Toning | Core Strengthening | Body Sculpting | Six-Pack Abs

Reviews

Live Mat Pilates Session by Dr Anushree - Phyx by Dr Anushree

0.0
0
Reviews

Upcoming Sessions - ₹250

    No Sessions Available For This Day

Session Timeline

60 Minutes
05 Mins
Introduction
10 Mins
Warm - up
35 Mins
Pilates Workout Routine
10 Mins
Cool Down

How It Works

  • videocam
    The session will be conducted via video conference which you can join via an online link
  • access_time
    On booking, you will be provided all the details on email (note: no equipment is required for workout sessions)
  • headset_mic
    Prior to the session, you will receive a link that you need to connect to via a stable internet connection

Points to Notekeyboard_arrow_down

  • This is a group session which the trainer / instructor will be hosting online
  • You do not require any prior experience to attend this session
  • The trainer will guide you through the session
  • You can do the session from the comfort of your home without any equipment / gear (unless stated in the class description)

Reviews

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Fitternity Health E Solution Private Limited
No.17 & 17 C, BDA, Sector 3. HSR layout, Bangalore 560102

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Terms & conditions

  1. This offer is not valid for existing customers of the gym/studio.
  2. Offer is valid only if coupon code is applied while purchasing.
  3. The maximum discount permitted/allowed per purchase is Rs 1000/-
  4. Fitternity reserves the right, at any time, without prior notice and without assigning any reason whatsoever, to add/alter/modify/change or vary all of these terms and conditions or to discontinue this offer.
  5. Offer cannot be clubbed with other offers or redeemed for cash / any other benefits.
  6. Fitternity's General Terms & Conditions apply.

Terms & conditions

  1. This offer is not valid for existing customers of the Healthy Tiffin service provider
  2. Offer is valid only if coupon code is applied while purchasing
  3. Single redemption of coupon per customer permitted. Only 1 trial meal will be provided per coupon redeemed. Limited complimentary meals availabel per Healthy Tiffin service provider.
  4. Fitternity reserves the right, at any time, without prior notice and without assigning any reason whatsoever, to add/alter/modify/change or vary all of these terms and conditions or to discontinue this offer
  5. Offer cannot be clubbed with other offers or redeemed for cash / any other benefits
  6. Offer valid for limited period only
  7. Healthy Tiffin Service providers' terms of delivery apply meals will be activated between 24 to 48 Hrs.
  8. Fitternity's General Terms & Conditions apply