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At Home Workout250 KCAL | 60 Mins | 250

LIVE Yoga - Macbun Yoga And Wellness

5.0
1
Reviews
250 KCAL |60 Mins |250

Upcoming Sessions

    No Sessions Available For This Day

About The Session

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body. 
Flexible Yoga Session for physical & mental health.


Session Timeline

60 Minutes
5 Mins
Introduction
10 Mins
Stretch & Warm up
35 Mins
Asanas, Posture correction & breathing techniques
10 Mins
Cool Down

Benefits

Mind & Body Balance | Flexibility | Immunity Booster | Core Strengthening | Stress Buster

Recommended For

Beginners | Intermediates

Reviews

LIVE Yoga - Macbun Yoga And Wellness

5.0
1
Reviews

Upcoming Sessions - ₹250

    No Sessions Available For This Day

Session Timeline

60 Minutes
5 Mins
Introduction
10 Mins
Stretch & Warm up
35 Mins
Asanas, Posture correction & breathing techniques
10 Mins
Cool Down

How It Works

  • videocam
    The session will be conducted via video conference which you can join via an online link
  • access_time
    On booking, you will be provided all the details on email (note: no equipment is required for workout sessions)
  • headset_mic
    Prior to the session, you will receive a link that you need to connect to via a stable internet connection

Points to Notekeyboard_arrow_down

  • This is a group session which the trainer / instructor will be hosting online
  • You do not require any prior experience to attend this session
  • The trainer will guide you through the session
  • You can do the session from the comfort of your home without any equipment / gear (unless stated in the class description)

Reviews

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7400062841