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At Home Workout450 KCAL | 60 Mins | 300

LIVE Mixed Martial Arts - Indo Martial Arts

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450 KCAL |60 Mins |300

Upcoming Sessions

    No Sessions Available For This Day

About The Session

Mixed martial arts (MMA) is a combat sport that includes striking and grappling techniques.It encompasses disciplines from various martial arts and Olympic sports, such as boxing, kick-boxing, karate, jiu-jitsu, muay thai, tae kwon do, wrestling and judo.

Session Timeline

60 Minutes
05 Mins
Introduction
10 Mins
Warm - up
35 Mins
Martial Arts Exercises & Training Techniques
10 Mins
Cool Down

Benefits

Calorie Burner | Agility | Boost Stamina | Core Strengthening | Full Body Drill

Reviews

LIVE Mixed Martial Arts - Indo Martial Arts

0.0
0
Reviews

Upcoming Sessions - ₹300

    No Sessions Available For This Day

Session Timeline

60 Minutes
05 Mins
Introduction
10 Mins
Warm - up
35 Mins
Martial Arts Exercises & Training Techniques
10 Mins
Cool Down

How It Works

  • videocam
    The session will be conducted via video conference which you can join via an online link
  • access_time
    On booking, you will be provided all the details on email (note: no equipment is required for workout sessions)
  • headset_mic
    Prior to the session, you will receive a link that you need to connect to via a stable internet connection

Points to Notekeyboard_arrow_down

  • This is a group session which the trainer / instructor will be hosting online
  • You do not require any prior experience to attend this session
  • The trainer will guide you through the session
  • You can do the session from the comfort of your home without any equipment / gear (unless stated in the class description)

Reviews

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