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At Home Workout450 KCAL | 60 Mins | 749

LIVE (Online Session)Functional Training With Coach Amit Dahiya - 6262 Fitness - Bandra

4.7
12
Reviews
450 KCAL |60 Mins |749

Upcoming Sessions

    No Sessions Available For This Day

About The Session

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Functional fitness & core conditioning is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics

Session Timeline

60 Minutes
5 Mins
Introduction
10 Mins
Warm - up
35 Mins
Functional training routine to improve strength & balance
10 Mins
Cool Down

Benefits

Full Body Drill | Muscle Toning | Agility | Calorie Burner | Hightened Alertness

Recommended For

Intermediates | Advanced

Reviews

2.0NishitaMy booking was made for 6.15 pm which I had booked 8 days in advance, I then got a message that the session is full which I didn’t understand if my class was confirmed and booked. They said it was a Fitternity problem
5.0Parikshit ThakerFeel energised through out the day after spending an hour or two at the place, it has a lot of positive energy.
5.0Justin JockimAfter workouts, I have been feeling awesome. I find there is some improvement in me. The trainers are great very helpful.

LIVE (Online Session)Functional Training With Coach Amit Dahiya - 6262 Fitness - Bandra

4.7
12
Reviews

Upcoming Sessions - ₹749

    No Sessions Available For This Day

Session Timeline

60 Minutes
5 Mins
Introduction
10 Mins
Warm - up
35 Mins
Functional training routine to improve strength & balance
10 Mins
Cool Down

How It Works

  • videocam
    The session will be conducted via video conference which you can join via an online link
  • access_time
    On booking, you will be provided all the details on email (note: no equipment is required for workout sessions)
  • headset_mic
    Prior to the session, you will receive a link that you need to connect to via a stable internet connection

Points to Notekeyboard_arrow_down

  • This is a group session which the trainer / instructor will be hosting online
  • You do not require any prior experience to attend this session
  • The trainer will guide you through the session
  • You can do the session from the comfort of your home without any equipment / gear (unless stated in the class description)

Reviews

2.0NishitaMy booking was made for 6.15 pm which I had booked 8 days in advance, I then got a message that the session is full which I didn’t understand if my class was confirmed and booked. They said it was a Fitternity problem
5.0Parikshit ThakerFeel energised through out the day after spending an hour or two at the place, it has a lot of positive energy.
5.0Justin JockimAfter workouts, I have been feeling awesome. I find there is some improvement in me. The trainers are great very helpful.

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Address
Fitternity Health E Solution Private Limited
No.17 & 17 C, BDA, Sector 3. HSR layout, Bangalore 560102

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Terms & conditions

  1. This offer is not valid for existing customers of the gym/studio.
  2. Offer is valid only if coupon code is applied while purchasing.
  3. The maximum discount permitted/allowed per purchase is Rs 1000/-
  4. Fitternity reserves the right, at any time, without prior notice and without assigning any reason whatsoever, to add/alter/modify/change or vary all of these terms and conditions or to discontinue this offer.
  5. Offer cannot be clubbed with other offers or redeemed for cash / any other benefits.
  6. Fitternity's General Terms & Conditions apply.

Terms & conditions

  1. This offer is not valid for existing customers of the Healthy Tiffin service provider
  2. Offer is valid only if coupon code is applied while purchasing
  3. Single redemption of coupon per customer permitted. Only 1 trial meal will be provided per coupon redeemed. Limited complimentary meals availabel per Healthy Tiffin service provider.
  4. Fitternity reserves the right, at any time, without prior notice and without assigning any reason whatsoever, to add/alter/modify/change or vary all of these terms and conditions or to discontinue this offer
  5. Offer cannot be clubbed with other offers or redeemed for cash / any other benefits
  6. Offer valid for limited period only
  7. Healthy Tiffin Service providers' terms of delivery apply meals will be activated between 24 to 48 Hrs.
  8. Fitternity's General Terms & Conditions apply