Pilates With Kaizeen Motafram Bandra West Mumbai | Fees Facilities & Reviews - Live Classes | Fitternity
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Pilates WIth Kaizeen Motafram

Bandra West

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Perry Cross Road, Pali Hill, Near Candies, Bandra West, 400050

Activities Available
5.0
4 Reviews
Activities Available
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Extended Validity Membership gives you the ability to workout at Pilates WIth Kaizeen Motafram for a longer validity period by buying a workout session pack of your choice.

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MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 107:30 am-08:30 am07:30 am-08:30 am07:30 am-08:30 am07:30 am-08:30 am07:30 am-08:30 am07:30 am-08:30 am07:30 am-08:30 am
Batch - 208:30 am-09:30 am08:30 am-09:30 am08:30 am-09:30 am08:30 am-09:30 am08:30 am-09:30 am08:30 am-09:30 am08:30 am-09:30 am
Batch - 309:30 am-10:30 am09:30 am-10:30 am09:30 am-10:30 am09:30 am-10:30 am09:30 am-10:30 am09:30 am-10:30 am09:30 am-10:30 am
Batch - 410:30 am-11:30 am10:30 am-11:30 am10:30 am-11:30 am10:30 am-11:30 am10:30 am-11:30 am10:30 am-11:30 am10:30 am-11:30 am
Batch - 511:30 am-12:30 pm11:30 am-12:30 pm11:30 am-12:30 pm11:30 am-12:30 pm11:30 am-12:30 pm11:30 am-12:30 pm11:30 am-12:30 pm
Batch - 612:30 pm-01:30 pm12:30 pm-01:30 pm12:30 pm-01:30 pm12:30 pm-01:30 pm12:30 pm-01:30 pm12:30 pm-01:30 pm12:30 pm-01:30 pm
Batch - 701:30 pm-02:30 pm01:30 pm-02:30 pm01:30 pm-02:30 pm01:30 pm-02:30 pm01:30 pm-02:30 pm01:30 pm-02:30 pm01:30 pm-02:30 pm
Batch - 802:30 pm-03:30 pm02:30 pm-03:30 pm02:30 pm-03:30 pm02:30 pm-03:30 pm02:30 pm-03:30 pm02:30 pm-03:30 pm02:30 pm-03:30 pm
Batch - 903:30 pm-04:30 pm03:30 pm-04:30 pm03:30 pm-04:30 pm03:30 pm-04:30 pm03:30 pm-04:30 pm03:30 pm-04:30 pm03:30 pm-04:30 pm
Batch - 1004:30 pm-05:30 pm04:30 pm-05:30 pm04:30 pm-05:30 pm04:30 pm-05:30 pm04:30 pm-05:30 pm04:30 pm-05:30 pm04:30 pm-05:30 pm
Batch - 1105:30 pm-06:30 pm05:30 pm-06:30 pm05:30 pm-06:30 pm05:30 pm-06:30 pm05:30 pm-06:30 pm05:30 pm-06:30 pm05:30 pm-06:30 pm
Batch - 1206:30 pm-07:30 pm06:30 pm-07:30 pm06:30 pm-07:30 pm06:30 pm-07:30 pm06:30 pm-07:30 pm06:30 pm-07:30 pm06:30 pm-07:30 pm

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Showing Classes :  Today1:56 6:00 AM to 11:00 PM
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Rating & Reviews (4)
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Overall Rating
5.0
Equipment
5.0
Facilities
5.0
Instructor
5.0
Vibe
4.8
Value-for-money
4.8
Reviews (4)
5.0Tushar Joshi
2 years ago

Please let me know hw to connect ... ? tried reaching your number many a times but.... and I need your exact location please thank you so much


5.0Ashish Choudhry
5 years ago

kai has helped me a lot with my fitness. she is a fantastic trainer to work with!!!


5.0Maharukh vazifdar
6 years ago

Kaizeen is Pilates Trainer par excellence. She is very detailed in her analysis and so very exact in her diagnosis. Within 3 months I am freed of years of aches and pains of the spine and leg. I've Also slimmed down.....which is great!....She is simply superb! i'd highly recommend her......


5.0Steve Humphreys
6 years ago

Kai is a fantastic Instructor. I had the pleasure of training with her when she was in Toronto and she is a STOTT PILATES Instructor that I would highly recommend to anybody. She is very knowledgeable and her attention to details is amazing and you will immediately see improvements in your overall health and well being. Once you start training with her, you will keep going back. I have recommended her to train some of my highest profile clients, friends and some celebrities.


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Reformer Or Stott Pilates
Mat Pilates
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About Pilates WIth Kaizeen Motafram

Pilates is a great way to improve the strength, tone and postural alignment of your body. It is intelligent exercise for all ages, body types and abilities. The Stott Pilates method incorporates modern theories of exercise science and spinal rehabilitation making it one of the safest and most effective methods available. Pilates combines strengthening techniques and body conditioning, with a focus on whole body fitness. It is known to improve posture, flexibility, support healthy weight loss, and so much more.

Kaizeen is trained and certified in Mat, Reformer, Chair, Cardillac, Barrels, Injuries and Special Populations at the Stott Pilates Headquarters in Toronto, Canada. She has experience training people with issues ranging from obesity, injuries (back, neck, shoulder, knee, etc.), multiple sclerosis, breast cancer and osteoporosis in Canada and India.

She personally assesses the postural alignment of each client, creates a customized workout, based on her findings and goals of the client, and personally trains each client.

The session can be held at the client’s place or hers, by appointment.

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