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Fitness

3
functional-strength-training
{"header":"Functional & Strength Training","image":"https://b.fitn.in/global/personal%20trainer/info-popup/2%20Functional%20Training.png","image_mobile":"https://b.fitn.in/global/personal%20trainer/info-popup/mobile/2%20Functional%20Training.png","calorie":{"icon":"","text":"400 CAL"},"session_duration":{"icon":"","text":"60 Mins"},"description":{"icon":"","title":"Description","text":"<p>Functional &amp; Strength sessions are designed to train your muscles to work together and prepare them for daily tasks by simulating common movements you ought to do at home, work or in sports. You do not require any prior experience to do a functional training session as most of the exercises are body-weight oriented and adaptations of day-to-day body movements. You can do the session from the comfort of your home without any equipment.</p>\r\n\r\n<p><br />\r\n<strong>What This Includes:</strong><br />\r\n&nbsp;</p>\r\n\r\n<ul>\r\n\t<li><strong>- 1:1 Session With Certified Trainers</strong></li>\r\n\t<li><strong>- Personalised Fitness Journey</strong></li>\r\n\t<li><strong>- Body Assessment Based Workout Plan</strong></li>\r\n</ul>\r\n\r\n<p><span style=\"color:#c0392b\"><strong>Get Flat 65% Off</strong></span></p>\r\n\r\n<p>&nbsp;</p>\r\n"},"benefits":{"icon":"","title":"Session Details","text":"<p>A 60 minute typical functional / strength workout session starts with warm up and stretching, a quick introduction to the workout, circuits of body weight or strength based exercises focused on upper-body, lower-body, core or a combination, this is followed by a cool down.</p>\r\n"},"how_it_works":{"icon":"","title":"How It Works","text":["Select The PT Session You Want To Avail & Choose Your Workout Form","Select a date & time of your convenience & Make Payment","Your Personal Concierge Will Contact You and Assign a trainer/counsellor to conduct the class online"]},"testimonials":{"icon":"https://b.fitn.in/global/personal%20trainer/Testimonials.png","title":"Testimonials","data":[{"user_name":"Rishabh","user_testimonial":"When it comes to training and transforming your body, you need the right guidance. I met Shakir through Fitternity and got personalized workouts with diet plans. He helped me achieve my goals and most importantly I enjoyed my workouts! So to start your fitness journey, I truly recommend Fitternity’s Personal Training.\r\n"},{"user_name":"Aishwarya","user_testimonial":"I have been dancing for about 19 years with an average 4-5 hours of dancing in a day. Due to my cardio routine and not having enough protein in my diet, I was unable to gain weight. I came across Fitternity’s profile on Instagram and decided to go ahead with personal training. They right away allotted me a trainer, Safal Gupta, with whom I have been training for 45 days. My achievements so far have been to gain 3.5 kgs in just 45 days! My trainer helped me in gaining weight as well as improving my flexibility and stamina and most importantly I feel more confident! I would definitely recommend Fitternity for anyone who wants to lose or gain weight as they have the most supportive and positive team. If you have the drive, will, and determination, nothing is impossible.\r\n"},{"user_name":"Hriday","user_testimonial":"My wife and I have not been regular with our workouts due to our work schedules. With the help of Fitternity, we got an amazing personal trainer- Safal. He has been actively helping us to be on schedule and to workout everyday. We both have improved our fitness levels, lost weight and are also conscious about what we eat. The workouts are nicely tailored as per our requirements and convenience with our trainer always motivating us. Many thanks to Fitternity to help us get in touch with Safal and help us in the journey to a fitter us!\r\n"}]},"plans":[{"btn_text":"ONLINE TRAINING PLANS","type_id":1,"btn_bg_color":"#ff9300","btn_font_color":"#ffffff"}]}

Functional & Strength Training

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1
yoga
{"header":"Yoga","image":"https://b.fitn.in/global/personal%20trainer/info-popup/1%20yoga.png","image_mobile":"https://b.fitn.in/global/personal%20trainer/info-popup/mobile/1%20yoga.png","calorie":{"icon":"","text":"250 CAL"},"session_duration":{"icon":"","text":"60 Mins"},"description":{"icon":"","title":"Description","text":"<p>Yoga involves a variety of postures and stretching techniques that help in overall wellbeing of the body &amp; mind. You do not require any prior experience to do a yoga session. You can do the session from the comfort of your home without any equipment. Our certified trainers will ensure you come out of the class feeling relaxed and one with the surrounding..<br />\r\n<br />\r\n<strong>What This Includes:</strong><br />\r\n&nbsp;</p>\r\n\r\n<ul>\r\n\t<li><strong>-&nbsp; 1:1 Session With Certified Trainers</strong></li>\r\n\t<li><strong>-&nbsp; Personalised Fitness Journey</strong>&nbsp;</li>\r\n\t<li><strong>-&nbsp; Body Assessment Based Workout Plan</strong></li>\r\n</ul>\r\n\r\n<p><span style=\"color:#c0392b\"><strong>Get Flat 65% Off</strong></span></p>\r\n\r\n<ul>\r\n</ul>\r\n"},"benefits":{"icon":"","title":"Session Details","text":"<p>A 60 mins yoga session would start with chanting, warm up, surya namaskar, standing &amp; sitting yoga postures, followed by meditation / pranayama for relaxation</p>\r\n"},"how_it_works":{"icon":"","title":"How It Works","text":["Select The PT Session You Want To Avail & Choose Your Workout Form","Select a date & time of your convenience & Make Payment","Your Personal Concierge Will Contact You and Assign a trainer/counsellor to conduct the class online"]},"testimonials":{"icon":"https://b.fitn.in/global/personal%20trainer/Testimonials.png","title":"Testimonials","data":[{"user_name":"Aditi","user_testimonial":"I have been training with Chaitanya for the past 2 months now. For the record, I hated yoga before I joined my training with him and today, in two months he has made me fall in love with yoga! I genuinely enjoy my sessions with him and I look forward to training with him in the morning. He is extremely adjusting, amazing with his work, pinpointing at every mistake, and by far the most encouraging trainer! In the last 2 months, I have seen so much change, in spite of having a weak wrist I can do Surya Namaskar without any pain, just by following his instructions! I have never enjoyed yoga as much as I enjoy it with him! He is the best trainer I have had and anyone who trains under him is going to be very lucky and see amazing results!"}]},"plans":[{"btn_text":"ONLINE TRAINING PLANS","type_id":1,"btn_bg_color":"#ff9300","btn_font_color":"#ffffff"}]}

Yoga

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infoInfo
15
transformation-program
{"header":"Transformation Program","image":"https://b.fitn.in/global/personal-trainer/info-popup/pt-info-5f522124aaa161599217956.png","image_mobile":"https://b.fitn.in/global/personal-trainer/info-popup/mobile/pt-info-5f522124cc03c1599217956.png","tag":{"text":"Exclusive","detail":["Get Upto 50% Off On Personal Training! Limited Period Offer"]},"calorie":{"icon":"","text":"400 CAL"},"session_duration":{"icon":"","text":"60 Mins"},"description":{"icon":"","title":"Description","text":"<p>In our Transformation Program, you will be assigned an experienced transformation coach for a one-on-one coaching. The program will be super intense designed exclusively to suit your goals with 100% guaranteed results. You will get daily monitoring, progressive workouts, diet and nutrition support, meal plans with 16 LIVE classes with your coach and money back if you don&rsquo;t see a transformation.<br />\r\n<br />\r\n<strong>What This Includes:</strong><br />\r\n&nbsp;</p>\r\n\r\n<ul>\r\n\t<li><strong>- 1:1 Fitness Session With Expert Trainers</strong></li>\r\n\t<li><strong>- Diet and Nutritional Support From Certified Trainers</strong></li>\r\n\t<li><strong>- Result-Oriented Fitness Plan&nbsp;</strong></li>\r\n\t<li><strong>- 24*7 Trainer Chat Support</strong></li>\r\n</ul>\r\n\r\n<p>&nbsp;</p>\r\n\r\n<p><span style=\"color:#c0392b\"><strong>Get Flat 65% Off</strong></span></p>\r\n\r\n<p>&nbsp;</p>\r\n"},"benefits":{"icon":"","title":"Session Details","text":"<p>A 60 mins transformation program session would start with a warm up and stretching, a quick introduction to the workout, circuits of exercises designed to achieve a user&rsquo;s fitness goals. This session would end with a cool down and stretching.</p>\r\n"},"how_it_works":{"icon":"","title":"How It Works","text":["Select The PT Session You Want To Avail & Choose Your Workout Form","Select a date & time of your convenience & Make Payment","Your Personal Concierge Will Contact You and Assign a trainer/counselor to conduct the class online"]},"plans":[{"btn_text":"ONLINE TRAINING PLANS","type_id":1,"btn_bg_color":"#ff9300","btn_font_color":"#ffffff"}]}

Transformation Program

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infoInfo
13
pilates
{"header":"Pilates","image":"https://b.fitn.in/global/personal-trainer/info-popup/pt-info-5f521e9b6e2001599217307.png","image_mobile":"https://b.fitn.in/global/personal-trainer/info-popup/mobile/pt-info-5f521ee7200871599217383.png","calorie":{"icon":"","text":"230 CAL"},"session_duration":{"icon":"","text":"60 Mins"},"description":{"icon":"","title":"Description","text":"<p>Pilates routines involve low-impact flexibility, muscular strength and endurance movements. It mainly emphasizes on proper postural alignment, core strengthening and muscle balancing.&nbsp;<br />\r\nYou do not need to have any prior experience to do a pilates workout and it can be done in the comfort of your home with just a mat. Our certified trainers will ensure you get maximum benefit by relaxing the muscles which are tense and strengthen various muscles groups.<br />\r\n<br />\r\n<strong>What This Includes:</strong><br />\r\n&nbsp;</p>\r\n\r\n<ul>\r\n\t<li><strong>- 1:1 Session With Certified Trainers</strong></li>\r\n\t<li><strong>- Personalised Fitness Journey</strong></li>\r\n\t<li><strong>- Body Assessment Based Workout Plan</strong></li>\r\n</ul>\r\n\r\n<p><span style=\"color:#c0392b\"><strong>Get Flat 65% Off</strong></span></p>\r\n\r\n<p>&nbsp;</p>\r\n"},"benefits":{"icon":"","title":"Session Details","text":"<p>A 60 mins pilates session would start with warm up and stretching, exercises to be performed with proper breathing techniques and muscle control, followed by a cool down.<br />\r\n&nbsp;</p>\r\n"},"how_it_works":{"icon":"","title":"How It Works","text":["Select The PT Session You Want To Avail & Choose Your Workout Form","Select a date & time of your convenience & Make Payment","Your Personal Concierge Will Contact You and Assign a trainer/counsellor to conduct the class online"]},"plans":[{"btn_text":"ONLINE TRAINING PLANS","type_id":1,"btn_bg_color":"#ff9300","btn_font_color":"#ffffff"}]}

Pilates

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infoInfo
8
zumba
{"header":"Zumba","image":"https://b.fitn.in/global/personal%20trainer/info-popup/zumba%20popup%20image.png","image_mobile":"https://b.fitn.in/global/personal%20trainer/info-popup/mobile/zumba%20popup%20image.png","calorie":{"icon":"","text":"300 CAL"},"session_duration":{"icon":"","text":"60 Mins"},"description":{"icon":"","title":"Description","text":"<p>Zumba is a high energy workout routine, which combines aerobics, interval training and dancing on upbeat, popular songs. Zumba classes are a trainer led group activity specially designed for weight loss, toning and sculpting the body. You do not require any prior experience to attend a Zumba session. You can do the session from the comfort of your home without any equipment.<br />\r\n<br />\r\n<br />\r\n<strong>What This Includes:</strong><br />\r\n&nbsp;</p>\r\n\r\n<ul>\r\n\t<li><strong>- 1:1 Session With Certified Trainers</strong></li>\r\n\t<li><strong>- Personalised Fitness Journey</strong></li>\r\n\t<li><strong>- Body Assessment Based Workout Plan</strong></li>\r\n</ul>\r\n\r\n<p><span style=\"color:#c0392b\"><strong>Get Flat 65% Off</strong></span></p>\r\n\r\n<p>&nbsp;</p>\r\n\r\n<p><strong>&nbsp;</strong></p>\r\n"},"benefits":{"icon":"","title":"Session Details","text":"<p>A 60 minute typical zumba workout session starts with warm up and stretching, followed by a dance routine with grooving music and aerobic movements that melt calories, and ends with a cool down.</p>\r\n\r\n<p>&nbsp;</p>\r\n"},"how_it_works":{"icon":"","title":"How It Works","text":["Select The PT Session You Want To Avail & Choose Your Workout Form","Select a date & time of your convenience & Make Payment","Your Personal Concierge Will Contact You and Assign a trainer/counsellor to conduct the class online"]},"plans":[{"btn_text":"ONLINE TRAINING PLANS","type_id":1,"btn_bg_color":"#ff9300","btn_font_color":"#ffffff"}]}

Zumba

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infoInfo
16
calisthenics
{"header":"Calisthenics","image":"https://b.fitn.in/global/personal-trainer/info-popup/pt-info-60995f8a3c7a21620664202.jpg","image_mobile":"https://b.fitn.in/global/personal-trainer/info-popup/mobile/pt-info-60995f8a5242e1620664202.jpg","calorie":{"icon":"","text":"400 CAL"},"session_duration":{"icon":"","text":"60 Mins"},"description":{"icon":"","title":"Description","text":"<p>Calisthenics sessions are designed to train your muscles to work together and prepare them for daily tasks by simulating common movements you ought to do at home, work or in sports. You do not require any prior experience to do a Calisthenics&nbsp;session as most of the exercises are body-weight oriented and adaptations of day-to-day body movements. You can do the session from the comfort of your home without any equipment.</p>\r\n\r\n<p><br />\r\n<strong>What This Includes:</strong><br />\r\n&nbsp;</p>\r\n\r\n<ul>\r\n\t<li><strong>- 1:1 Session With Certified Trainers</strong></li>\r\n\t<li><strong>- Personalised Fitness Journey</strong></li>\r\n\t<li><strong>- Body Assessment Based Workout Plan</strong></li>\r\n</ul>\r\n\r\n<p><span style=\"color:#c0392b\"><strong>Get Flat 65% Off</strong></span></p>\r\n"},"benefits":{"icon":"","title":"Session Details","text":"<p>A 60 minute typical Calisthenics workout session starts with warm up and stretching, a quick introduction to the workout, circuits of body weight or strength based exercises focused on upper-body, lower-body, core or a combination, this is followed by a cool down.</p>\r\n"},"how_it_works":{"icon":"","title":"How It Works","text":["Select The PT Session You Want To Avail & Choose Your Workout Form","Select a date & time of your convenience & Make Payment","Your Personal Concierge Will Contact You and Assign a trainer/counsellor to conduct the class online"]},"plans":[{"btn_text":"ONLINE TRAINING PLANS","type_id":1,"btn_bg_color":"#ff9300","btn_font_color":"#ffffff"}]}

Calisthenics

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Wellness

4
meditation
{"header":"Meditation","image":"https://b.fitn.in/global/personal%20trainer/info-popup/3%20zumba%20.png","image_mobile":"https://b.fitn.in/global/personal%20trainer/info-popup/mobile/6%20%20Meditation.png","session_duration":{"icon":"","text":"45 Mins"},"description":{"icon":"","title":"Description","text":"<p>Meditation is a set of techniques that enhance your state of awareness, focus &amp; attention. You can practice types of meditation for the mind, pranayamas, breathing techniques with our qualified experts, without any prior experience. You can do the session from the comfort of your home without any equipment.</p>\r\n\r\n<p><span style=\"color:#c0392b\"><strong>Get Flat 50% Off On Online Personal Training | Limited Period Offer</strong></span></p>\r\n"},"benefits":{"icon":"","title":"Session Details","text":"<p>A typical 45 minute meditation session consists of the expert guiding you through several breathing and mindfulness techniques to train attention and awareness, towards achieving a mentally clear and emotionally calm and stable state of mind.</p>\r\n"},"how_it_works":{"icon":"","title":"How It Works","text":["Select The PT Session You Want To Avail & Choose Your Workout Form","Select a date & time of your convenience & Make Payment","Your Personal Concierge Will Contact You and Assign a trainer/counsellor to conduct the class online"]},"plans":[{"btn_text":"ONLINE TRAINING PLANS","type_id":1,"btn_bg_color":"#ff9300","btn_font_color":"#ffffff"}]}

Meditation

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infoInfo
5
nutrition-counselling
{"header":"Nutrition Counselling","image":"https://b.fitn.in/global/personal%20trainer/info-popup/4%20Nutrition%20.png","image_mobile":"https://b.fitn.in/global/personal%20trainer/info-popup/mobile/4%20Nutrition%20.png","session_duration":{"icon":"","text":"30 Mins"},"description":{"icon":"","title":"Description","text":"<p>Nutrition plays a vital role in leading a healthy life. A well-structured diet helps with building immunity, strength and dealing medical issues (if any). Our expert nutritionists help you with solutions based on your preferences, habits and lifestyle. You will receive a customized nutrition plan to help you achieve your goals.</p>\r\n\r\n<p><span style=\"color:#c0392b\"><strong>Get Flat 50% Off On Online Personal Training | Limited Period Offer</strong></span></p>\r\n"},"benefits":{"icon":"","title":"Session Details","text":"<p>An expert nutritionist will consult with you during this session to understand your health goals, routine, lifestyle and diet preferences. You will be provided with a diet plan and hacks to manage your food intake &amp; eating schedule towards improving your overall wellbeing &amp; immunity.</p>\r\n"},"how_it_works":{"icon":"","title":"How It Works","text":["Select The PT Session You Want To Avail & Choose Your Workout Form","Select a date & time of your convenience & Make Payment","Your Personal Concierge Will Contact You and Assign a trainer/counsellor to conduct the class online"]},"plans":[{"btn_text":"ONLINE TRAINING PLANS","type_id":1,"btn_bg_color":"#ff9300","btn_font_color":"#ffffff"}]}

Nutrition Counselling

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infoInfo
6
therapy-Counselling
{"header":"Therapy And Counselling","image":"https://b.fitn.in/global/personal%20trainer/info-popup/5%20THERAPY.png","image_mobile":"https://b.fitn.in/global/personal%20trainer/info-popup/mobile/5%20THERAPY.png","session_duration":{"icon":"","text":"45 Mins"},"description":{"icon":"","title":"Description","text":"<p>Therapy / Counselling is a holistic integrated approach for the mind, body and soul. We provide certified coaches who can guide you in various aspects of wellness like emotional, mental, spiritual etc. You can also choose to be anonymous while being coached and be assured of confidentiality.</p>\r\n\r\n<p><span style=\"color:#c0392b\"><strong>Get Flat 50% Off On Online Personal Training | Limited Period Offer</strong></span></p>\r\n"},"benefits":{"icon":"","title":"Session Details","text":"<p>The expert will consult with you during these sessions to understand the best way forward when it comes to your mental health. The expert will follow up with you on progress and be there for you in case you have questions.</p>\r\n"},"how_it_works":{"icon":"","title":"How It Works","text":["Select The PT Session You Want To Avail & Choose Your Workout Form","Select a date & time of your convenience & Make Payment","Your Personal Concierge Will Contact You and Assign a trainer/counsellor to conduct the class online"]},"plans":[{"btn_text":"ONLINE TRAINING PLANS","type_id":1,"btn_bg_color":"#ff9300","btn_font_color":"#ffffff"}]}

Therapy And Counselling

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CHOOSE YOUR PLAN

Fitness

Enjoy 1-1 personal training and take your fitness goals to the next level from the comfort of your home

Training packs available for Functional & Strength Training, Yoga, Transformation Program, Pilates, Zumba, Calisthenics

Wellness

Enjoy 1-1 personal training and take your fitness goals to the next level from the comfort of your home

Training packs available for Meditation, Nutrition Counselling, Therapy And Counselling

Testimonials

Yoga
Functional & Strength Training

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Aditi
Lawyer

I have been training with Chaitanya for the past 2 months now. For the record, I hated yoga before I joined my training with him and today, in two months he has made me fall in love with yoga! I genuinely enjoy my sessions with him and I look forward to training with him in the morning. He is extremely adjusting, amazing with his work, pinpointing at every mistake, and by far the most encouraging trainer! In the last 2 months, I have seen so much change, in spite of having a weak wrist I can do Surya Namaskar without any pain, just by following his instructions! I have never enjoyed yoga as much as I enjoy it with him! He is the best trainer I have had and anyone who trains under him is going to be very lucky and see amazing results!

Rishabh
Working Professional

When it comes to training and transforming your body, you need the right guidance. I met Shakir through Fitternity and got personalized workouts with diet plans. He helped me achieve my goals and most importantly I enjoyed my workouts! So to start your fitness journey, I truly recommend Fitternity’s Personal Training.

Aishwarya
Dance Instructor

I have been dancing for about 19 years with an average 4-5 hours of dancing in a day. Due to my cardio routine and not having enough protein in my diet, I was unable to gain weight. I came across Fitternity’s profile on Instagram and decided to go ahead with personal training. They right away allotted me a trainer, Safal Gupta, with whom I have been training for 45 days. My achievements so far have been to gain 3.5 kgs in just 45 days! My trainer helped me in gaining weight as well as improving my flexibility and stamina and most importantly I feel more confident! I would definitely recommend Fitternity for anyone who wants to lose or gain weight as they have the most supportive and positive team. If you have the drive, will, and determination, nothing is impossible.

How It Works

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    Select The PT Session You Want To Avail & Choose Your Workout Form
  • access_time
    Select a date & time of your convenience & Make Payment
  • headset_mic
    Your Personal Concierge Will Contact You and Assign a trainer/counsellor to conduct the class online

Our Trainers

Certified Trainers

Workout at your home with top certified trainers and fitness coaches. All of our trainers are certified & trained fitness professionals that have extensive industry as well as client experience in areas like personal training, coaching, and fitness assistance. 

Personalised Attention

Get 1-to-1 personalized attention at all points of your fitness journey.  Your personal trainer will not just guide you but will go the extra mile and will work with you so that you achieve those fitness goals you have been targeting for so long.

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Best In Class Experience

We understand workout at home is tough, So do our trainers! Experience the best online personal training with step by step guidance and on-demand assistance or query resolution. Forget those complicated diet plans and workout routine - Train at ease & at your convenience.

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Frequently Asked Questions

  • Q. How will the PT session take place?
    1. - The PT session will happen over a Zoom video call. We suggest you keep the same downloaded and set up for a better experience.
  • Q. Can I select /ask for the trainer of my choice?
    1. - Your personal concierge will match you with the best trainer available. You can be rest assured that your trainer will be well trained and qualified .
  • Q. How long will the session with the trainer be?
    1. - Session duration varies between 45 min/ 60 min . The trainer may connect with you if he/she misses out on any particular detail.
  • Q. Can I cancel / reschedule my session ?
    1. - You can reschedule / cancel your session by getting in touch with your personal concierge
  • Q. What to do If i’m not satisfied with my session ?
    1. - In case if you had a bad experience our quality assurance team will look into it and will make sure that does not happen again. To requite your session, your personal concierge will schedule you another session.
  • Q. Can I change my trainer in-between or after the first session?
    1. - You put forward your request at pt@fitternity.com, and we’ll try our best to resolve the issue.
  • Q. Can I enroll myself / someone as a trainer for Fitternity ?
    1. - We always welcome new trainers and professionals that can help us shape everyone better. You can write to us at pt@fitternity.com with the title - ‘ Personal Trainer Application ‘. You can also introduce to any of your fitness buddies / colleagues who has experience in the personal training domain.

Yoga Personal Training

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Yoga Personal Training

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