Happiness Yoga by Kavita Parkar

 She is happy to conduct “Yoga” classes to  many aspirants including Corporate employees, members of various housing/ societies in my neighbor-hood and ordinary people living around me. “Happiness  Yoga  by  Kavita  Parkar" is the culmination of pure chance, sheer hard work and the positive result of regular Yoga exercises.
During her school and college days, she was very shy with lack of confidence, and a confused mind. Also, she was down with back-problems. She had to undergo various medical treatments for back.  Interest in trekking could not take off to anywhere due to above conditions.
Then came a suggestion, that she should join some class to learn Yogic exercises which can help if  not cure. Then she joined Yoga in the year 2011. That changed her life.
The effect of Yoga was very far reaching. She then decided  that it  would be better of  to  abandon her 9-years long career and personal  interests, to become a full time student and learner of Yoga including Power Yoga, Hatha Yoga, Ashtanga Yoga, undergoing meditation and other various breathing exericises.
Yoga exercises not only assist you to physical improvement but also nourish your mind and spirit.
She went to Kerala, Sivananda Ashram for Internationally Acclaimed (Teachers Training) 'Yoga Siromani' course and also did Advance Teachers Training Power Yoga course from 'CAFPY' Chitranjan's Academy of Fitness and Power Yoga.
Come and join my Yoga Classes and transform yourselves to an active, confident person and  change your life for better.