pilates is the best way to keep your self fit when dealing with some pain, back pain and coach Anil is the best

I have been going to goa Pilates for more than a month now, I have thoroughly enjoyed being a part of goa Pilates. I initially just wanted to try how it was and the management offered a trial session. I wasn’t sure if one month would help, but today being my last session, I can positively say that my stability has grown better each day, the core strength has got better, focus has improved. My coach Anil, has been a superb trainer, and has always helped and pushed me all through. He is super smiley and understanding, so every other morning waking up and coming to the studio was a happy experience for me. Jill has been super helpful and accommodating for my schedule being so hectic, and I would even get reminders from her. Overall I have loved and enjoyed being a part of goapilates, and I would recommend to atleast try one session, and you will find your comfort with lot of motivation at this place. It felt like family!

super coach and session