Tired of saying no to everyone? How many more times will you say no to outings because you’re conscious about what you eat or because you cannot control your cravings?
Bring on the get-togethers without any fear because here is a list of 5 healthy cafes/restaurants to eat in Mumbai!
Diwali! The festival of lights for most people, but for fitness lovers, it’s that time of year where excitement takes over the will-power to eat healthily! We cannot blame you for this, because who can’t resist sweets at gatherings showering with Mithais! But here are ways you can eat smart and overcome excessive sweet cravings!
“Cheat days” does this term confuse you? Wonder whether you should have this so-called cheat day while you work out like a beast? YES. You deserve it because you’re only human!
Have you ever visited a healthy food cafe and seen " zoodles" on their menu and asked the waiter for an explanation? Well, been there done that, and so we thought of this quick read!
It can be challenging to eat healthy when you?re eating out. But, worry not, we've got a roundup of charming restaurants that offer you tasty and nutritious food options.