Today, there’s a plethora of supplement options that can make it difficult to choose the right one. Therefore, here we talk about the top four supplement types that help the body in multiple ways and Get Upto 30% discount on a pure nutrition website.

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1. Multivitamins

Multivitamins supplements are formulated using combinations of various essential vitamins. They help the body when we are unable to get a sufficient amount of these vitamins from our diet. Multivitamin supplements help us bridge the nutrient gap. Such supplements serve a lot of health benefits. 

Pure Nutrition offers two types of multivitamin supplements for men and women.

  • Men’s Multi Vita is specially curated for today’s men who lead an active lifestyle. It contains all the essential vitamins and minerals, along with a variety of antioxidants, omega-3s, and herbal extracts that promote better health. 
  • Women’s Multi Vitamin is carefully curated for the health of women, given their specific nutritional requirements. Enriched with high amounts of vitamins, phytonutrients, omega-3s and herbal extracts, the supplement protects against bone loss, fatigue, hormonal imbalances, and also relieves PMS symptoms.

2. Omega 3 Fatty Acids

Not all fats are bad and certainly not omega 3 fatty acids. These are essential nutrients needed by the body. Omega 3s are great for brain, eyes, and heart health. EPA, DHA, and ALA are three major types of omega 3 fatty acids that support good health. We get sufficient amounts of ALA from our diet but the levels of EPA and DHA are often low. This nutrient is especially low in vegetarians and vegans as the richest source of omega 3 is considered to be fish oil. However, today we have multiple vegetarian and vegan variants of this supplement. 

Pure Nutrition offers both, the vegetarian and the fish oil variant of omega 3 fatty acids in the form of Veg Omega 3, Omega 3 (Double Strength) and Omega 3 (Triple Strength). Pure Nutrition’s fish oil omega 3 supplements don’t leave a foul after taste or cause fishy burps. 

3. Herbal Supplements

Herbal supplements are supplements that are derived from various parts of plants such as stem, roots, leaves, seeds, flowers, etc. Herbs that are known to have healing and other beneficial properties are used in making such supplements. Herbal supplements are often curated based on Ayurveda and other traditional medicinal practices. Such supplements are considered to be safer as they are natural and made of plant extracts. 

Pure Nutrition offers a wide variety of herbal supplements that offer various benefits, the suite includes Curcumin With Black Pepper, Green Coffee Bean with Chromium, Fensugen, Cranberry Plus, Moringa Vital, and more.

4. Protein

Protein powder is perhaps, the most popular nutritional supplement used by people. Protein is an essential micronutrient that helps build muscles, repair tissues, and other vital functions. Consuming protein may also aid in weight management and help tone your muscles. Protein supplements are largely dairy-based as the richest source of protein after the meat is considered to be dairy products. However, with the growing popularity and acceptance of veganism, plant-based protein supplements are also available and growing in demand. 

Pure Nutrition offers Whey Protein that is formulated using high-quality whey protein concentrate with rich nutritional value. The product is rich in BCAA, is sugar-free, soy-free, and made up of natural, 100% vegetarian ingredients. 

With all the essential nutrients becoming a part of your diet, the focus also shifts on a great workout! Start working out with Fitternity to get the best of your diet.

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