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Sitara Studio - Garage Galli, Kakasaheb Gadgil Marg Near Congress Bhavan, Lower Parel, dadar, lower parel,Opposite Indiabulls Finance Centre,400028
Book unlimited sessions here per month with OnePass. (Bookings opening soon)
Aerial silk is a special type of cloth suspended from the top on which one or more people perform aerial acrobatics. Aerial silk is also known as tissue, aerial fabric or aerial cloth. Aerial silk yoga is more popular as a performance act. It is also used as an exercise tool, as it helps to develop strength, flexibility, stamina, neuro muscular coordination and variety of motor skills. Aerial silk is performed without harness , it is performed only on ones own strength and skill.
Aditi Despande is one of the trainers that takes aerial yoga classes in mumbai, which are a must try.
Aerial silk workout always does wonders with individuals body. In a session, one starts feeling stronger, confident and happier. With consistent hard work basics are learnt in about a month or two . Proficiency starts developing within 6 months of regular practice, the ability of individual will definitely play a role in all this.
My session was cancelled and I was not informed of the same. I was told this after visiting the studio. The fitternity helpline provided did not provide a response either. I have still not been refunded the amount paid.
👍🏼
loved it
Excellent experience! The teacher, Aditi is absolutely incredible in her teaching and makes the students perform like pros in minutes. I feel more confident and strong after every class. It is such a great feeling. I'm addicted!
Most fun way to getting fit. Aditi is a hard taskmaster but her pushing helps us move ahead. I await my class eagerly all week.
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Sitara Studio - Garage Galli, Kakasaheb Gadgil Marg Near Congress Bhavan, Lower Parel, dadar, lower parel, Opposite Indiabulls Finance Centre, 400028
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