About Abhyankara Yog (Only For Ladies)
Yoga for Inner Peace was founded with a Vision to bring Peace and harmony in the lives of every individual through Yoga. Founder Sneha Pandey knows how , yoga can change lives, if adopted by a city like Mumbai where, achieving your dreams is of utmost importance.
At Yoga for Inner Peace, they focus more on Physical and mental health, emotional and spiritual strength, which has been widely lost. Surprisingly, in today's hectic life, our body has a way of warning us through various physical and mental ailments, to stop and breathe
Sneha's journey from a young ambitious girl to a young entrepreneur has not been a smooth ride. Menstrual issues, health problems, were a part of her life too. Yoga has helped her evolved in to the women she is - ready to face new responsibilities, including that of motherhood. Specializing in Garbha Sanskar helped her not only accept the changes pregnancy brought in her physically but also mentally. Developing a strong connect with the baby, while in the womb, has helped her communicate with her new born just through eye contact and sense of touch. Yoga Nidra was a blessing in disguise to channelize the shrinkage and disturbance in the sleep pattern before and after the birthing process.
So come, explore the beauty of YOGA qnr reconnect with your soul to achieve real sucess in mind, body and soul.